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Aqua aerobics, healthy lifestyle, water sport
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Aquatics at Double Diamond

Diamond Divider
Add a Splash to Your Workout...

From Lap swim, to aqua classes, to swim lessons, our 86 degree Jr. Olympic Pool is one of the biggest highlights of our club.  So hop in and add a splash of fun to your workout Today!

Diamond Divider
Adult Swim Lessons

It is never to late to learn how to swim! We offer a 6-week Adult Swim Lesson program.  Please call 775-851-7171 and talk to our Aquatics Director to schedule your sessions today!

Adult Water Exercise

Build or maintain your strength and muscle tone, improve the function of your heart and lungs, improve your blood flow and lose or maintain weight. Exercise of this type reduces certain activity-related stresses and provides a number of additional health benefits. Common water exercises can help you maintain joint flexibility, reduce joint pain and stiffness, improve your coordination and balance and reduce your risks of falling down.

Questions about Aquatics?
Reach Out To Our
Membership Director
For More Info
Kama Oskam

775-851-7171

frontdesk@ddaconline.com

Diamond Divider

Lap Pool Schedule

Schedule Effective April 19, 2021

Please Note: Class Times and pool amenities may be canceled, changed, or adjusted at anytime due to business need.

Monday

Lap Swim

5:00 am10:00 am

Lap Swim

Monday 5:00 am10:00 am
During Lap Swim, lane sharing is mandatory if Lap Pool is busy and circle lane swimming is required.

Lap Swim

10:00 am11:50 am

Lap Swim

Monday 10:00 am11:50 am
During Lap Swim, lane sharing is mandatory if Lap Pool is busy and circle lane swimming is required.

Aqua Fitness

12:00 pm1:00 pm

Aqua Fitness

Monday 12:00 pm1:00 pm
Water based exercise workout that provides a low impact, high energy challenge for participants of all ages, skills and fitness levels. Dynamic cardiovascular workout that tones and tapers the entire body. With land equivalent intensity, fantastic sing-along quality music and dynamic instructors; enjoy the pure fun of this water extravaganza!

Lap Swim

1:00 pm7:30 pm

Lap Swim

Monday 1:00 pm7:30 pm
During Lap Swim, lane sharing is mandatory if Lap Pool is busy and circle lane swimming is required.
Tuesday

Lap Swim

5:00 am10:00 am

Lap Swim

Tuesday 5:00 am10:00 am
During Lap Swim, lane sharing is mandatory if Lap Pool is busy and circle lane swimming is required.

Lap Swim

10:00 am11:50 am

Lap Swim

Tuesday 10:00 am11:50 am
During Lap Swim, lane sharing is mandatory if Lap Pool is busy and circle lane swimming is required.

Aqua Fitness

12:00 pm1:00 pm

Aqua Fitness

Tuesday 12:00 pm1:00 pm
Water based exercise workout that provides a low impact, high energy challenge for participants of all ages, skills and fitness levels. Dynamic cardiovascular workout that tones and tapers the entire body. With land equivalent intensity, fantastic sing-along quality music and dynamic instructors; enjoy the pure fun of this water extravaganza!

Lap Swim

1:00 pm3:30 pm

Lap Swim

Tuesday 1:00 pm3:30 pm
During Lap Swim, lane sharing is mandatory if Lap Pool is busy and circle lane swimming is required.

Youth Swim Lessons

4:00 pm7:30 pm

Youth Swim Lessons

Tuesday 4:00 pm7:30 pm
Already Signed up for Swim Lessons?  Click Here to Login and Register for Classes

As the Only Red Cross Authorized Provider for Swim Lessons in the Reno/Sparks area.  We pride ourselves on offering a top of the line program where your child is not just learning to swim but is learning a life skill.
Wednesday

Lap Swim

5:00 am10:00 am

Lap Swim

Wednesday 5:00 am10:00 am
During Lap Swim, lane sharing is mandatory if Lap Pool is busy and circle lane swimming is required.

Lap Swim

10:00 am11:50 am

Lap Swim

Wednesday 10:00 am11:50 am
During Lap Swim, lane sharing is mandatory if Lap Pool is busy and circle lane swimming is required.

Aqua Fitness

12:00 pm1:00 pm

Aqua Fitness

Wednesday 12:00 pm1:00 pm
Water based exercise workout that provides a low impact, high energy challenge for participants of all ages, skills and fitness levels. Dynamic cardiovascular workout that tones and tapers the entire body. With land equivalent intensity, fantastic sing-along quality music and dynamic instructors; enjoy the pure fun of this water extravaganza!

Lap Swim

1:00 pm7:30 pm

Lap Swim

Wednesday 1:00 pm7:30 pm
During Lap Swim, lane sharing is mandatory if Lap Pool is busy and circle lane swimming is required.
Thursday

POOL CLEANING – POOL CLOSED

5:00 am7:30 am

POOL CLEANING - POOL CLOSED

Thursday 5:00 am7:30 am

Lap Swim

7:30 am10:00 am

Lap Swim

Thursday 7:30 am10:00 am
During Lap Swim, lane sharing is mandatory if Lap Pool is busy and circle lane swimming is required.

Lap Swim

10:00 am11:50 am

Lap Swim

Thursday 10:00 am11:50 am
During Lap Swim, lane sharing is mandatory if Lap Pool is busy and circle lane swimming is required.

Aqua Fitness

12:00 pm1:00 pm

Aqua Fitness

Thursday 12:00 pm1:00 pm
Water based exercise workout that provides a low impact, high energy challenge for participants of all ages, skills and fitness levels. Dynamic cardiovascular workout that tones and tapers the entire body. With land equivalent intensity, fantastic sing-along quality music and dynamic instructors; enjoy the pure fun of this water extravaganza!

Lap Swim

1:00 pm3:30 pm

Lap Swim

Thursday 1:00 pm3:30 pm
During Lap Swim, lane sharing is mandatory if Lap Pool is busy and circle lane swimming is required.

Youth Swim Lessons

4:00 pm7:30 pm

Youth Swim Lessons

Thursday 4:00 pm7:30 pm
Already Signed up for Swim Lessons?  Click Here to Login and Register for Classes

As the Only Red Cross Authorized Provider for Swim Lessons in the Reno/Sparks area.  We pride ourselves on offering a top of the line program where your child is not just learning to swim but is learning a life skill.
Friday

Lap Swim

5:00 am10:00 am

Lap Swim

Friday 5:00 am10:00 am
During Lap Swim, lane sharing is mandatory if Lap Pool is busy and circle lane swimming is required.

Lap Swim

10:00 am11:50 am

Lap Swim

Friday 10:00 am11:50 am
During Lap Swim, lane sharing is mandatory if Lap Pool is busy and circle lane swimming is required.

Aqua Fitness

12:00 pm1:00 pm

Aqua Fitness

Friday 12:00 pm1:00 pm
Water based exercise workout that provides a low impact, high energy challenge for participants of all ages, skills and fitness levels. Dynamic cardiovascular workout that tones and tapers the entire body. With land equivalent intensity, fantastic sing-along quality music and dynamic instructors; enjoy the pure fun of this water extravaganza!

Lap Swim

1:00 pm3:30 pm

Lap Swim

Friday 1:00 pm3:30 pm
During Lap Swim, lane sharing is mandatory if Lap Pool is busy and circle lane swimming is required.

Youth Swim Lessons

4:00 pm7:30 pm

Youth Swim Lessons

Friday 4:00 pm7:30 pm
Already Signed up for Swim Lessons?  Click Here to Login and Register for Classes

As the Only Red Cross Authorized Provider for Swim Lessons in the Reno/Sparks area.  We pride ourselves on offering a top of the line program where your child is not just learning to swim but is learning a life skill.
Saturday

Lap Swim

6:00 am10:00 am

Lap Swim

Saturday 6:00 am10:00 am
During Lap Swim, lane sharing is mandatory if Lap Pool is busy and circle lane swimming is required.

Lap Swim

10:00 am3:45 pm

Lap Swim

Saturday 10:00 am3:45 pm
During Lap Swim, lane sharing is mandatory if Lap Pool is busy and circle lane swimming is required.
Sunday

Lap Swim

6:00 am10:00 am

Lap Swim

Sunday 6:00 am10:00 am
During Lap Swim, lane sharing is mandatory if Lap Pool is busy and circle lane swimming is required.

Lap Swim

10:00 am2:00 pm

Lap Swim

Sunday 10:00 am2:00 pm
During Lap Swim, lane sharing is mandatory if Lap Pool is busy and circle lane swimming is required.

Family Swim

2:00 pm3:45 pm

Family Swim

Sunday 2:00 pm3:45 pm
The whole family can enjoy as we open the pool up for Family Swim.  Please follow all posted rules in pool for children and proper swim attire required.