Fitness Tips Really Are Your Best Friend!
We want to help you stay current on top trends in the Fitness Industry. Check out these hot blog articles shared from your own Double Diamond Trainers, Instructors, Les Mills and other fitness partners in the industry.
5 Benefits of Tuck Jumps
October 6, 2020
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Sky-high calorie burn is just the beginning…
Regulus Joins DDAC
September 21, 2020
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Regulus Fit Has joined the Double Diamond Family Read more about it here!
Get Back To The Gym
July 30, 2020
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Why gyms are essential to our comeback from COVID.
Email To Members July 22nd
July 22, 2020
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See Club Updates to members and what we are doing in the club to take extra precautions in sanitizing and protecting you while inside the club.
Exercise is Medicine
July 13, 2020
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Forget bed rest. Exercise could be what we need during illness.
Email To Members 06-11-2020
June 12, 2020
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Group X, Lap Swim, Pilates, and Kids Klub restart Monday June 15th. Click for more details!