Fitness Tips Really Are Your Best Friend!
We want to help you stay current on top trends in the Fitness Industry. Check out these hot blog articles shared from your own Double Diamond Trainers, Instructors, Les Mills and other fitness partners in the industry.
RESEARCH ROUNDUP 13
April 10, 2020
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Scientific facts to fuel good health during the Covid-19 crisis.
Exercise and Immunity
April 10, 2020
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EXERCISE AND IMMUNITY
How being physically fit increases your immunological fitness too.
COVID-19 Exercise & Mental Health
April 10, 2020
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COVID-19 ANXIETY
How to combat stress and anxiety with exercise.
CAN’T GET TO THE GYM?
April 10, 2020
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The easy way to make at-home exercise work for you
Email to Members April 9th
April 9, 2020
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A Copy of our Email Update sent to members on on April 9th, 2020.
Email Update To Members April 3rd
April 3, 2020
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Click Here for the email communication to members April 3, 2020.