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Kids Swim School

Swimming is not just a Sport, but a Life Skill....

Double Diamond is the only facility in the Reno/Sparks that is an authorized provider for The American Red Cross for swim Lessons.

 Swim School is designed to help people of all ages and varying abilities develop their water safety, survival and swim skills. Swimmers work through age and skill appropriate levels as they master the fundamentals skill.

Current Swim School Participants can sign in online to view swim school availability.

How to get your child started?

Once you have registered your child up for Swim Lessons, we will assess a Swim Skill Evaluation to establish the appropriate class level for each child.  These Evaluations are held at 4:00pm: Tuesday, Thursday, Friday. Call 775-851-7171 to get started today!

Visit the Club to Register or Sign Up Online

Any Questions about our Kids Swim School, 

Please Contact Program Director:

 

     Christine Simone
     (775) 851-7171

aquatics@ddaconline.com

  • 30 minute lesson. 4-1 ratio
  • Designed to orient preschool-age children to the aquatic environment and to begin working on basic aquatic skill
  • Basic water safety rules
  • Enter & exit the water
  • Blowing blow through nose while bobbing
  • Front and back floating, gliding and flutter kick in prone and supine positions
  • Fundamental front crawl and backstroke
  • Under water exploration
  • 30 minute lesson. 4-1 ratio
  • Floating, gliding, flutter kick, front crawl/freestyle, back crawl
  • Turning over from front to back and back to front
  • Retrieving object, and jumping into water over their head
  • Complete 25 yards of freestyle, backstroke and dolphin kicks
  • 30 minute lesson. 6-1 ratio
  • Improve stroke technique, endurance, and form on freestyle, back stroke, and elementary backstroke.
  • Retrieving object, treading water, jumping into deep water
  • Fundamentals of breaststroke.
  • 45 minute lesson. 6-1 ratio
  • Timing, endurance, technique, form and speed of the following: rotary breathing, freestyle, backstroke, elementary backstroke, scissors kick and sidestroke, breaststroke, beginning of butterfly, intro to flip turn at wall, treading water with modified scissors, breaststroke, rotary, eggbeater kicks
  • Open end turns for freestyle and backstroke along with flag counting
  • Swim 1000-1300 yards using the above strokes
  • 60 minute lesson. 8-1 ratio
  • Alternate breathing, freestyle, backstroke, elementary backstroke, sidestroke, breaststroke, dolphin kick and butterfly, open turn on front and back, and treading water
  • Flip turn for freestyle, backstroke, pull down turn for breaststroke
  • Timing, endurance, technique, form and speed for every stroke
  • Swim 1300-1500 yards using the above strokes