Don't Let Your Goals Stop!

Workout Options While Stuck at Home

Livestream Zoom Classes with
Double Diamond Instructors

We’ve worked very hard behind the scenes to prepare zoom classes.  Click the link under each class about 5-10 minutes before class to get set up.

Please download the desktop app from zoom.us or go to your phones app store and download the app before class.  Each class will ask for a meeting ID and password.  You can find that under each classes meeting link.
 
 
ALL ZOOM LIVESTREAM CLASSES USE  PASSWORD: “7171”

 

Please Note: Make sure you have room to safely move.  Please Consult a physician before performing any exercise program, It is your responsibility to evaluate your own medical and physical condition, and to independently determine whether to perform this workout today.  Any exercise program may result in injury. By voluntarily undertaking any exercise displayed on this website, you assume the risk of any resulting injury.

Monday April 6th

9:30 AM CXWORX w/ Rebecca

Join Zoom Meeting
https://zoom.us/j/619582973

Meeting ID: 619 582 973

Password: 7171

Tuesday April 7th

9:30 AM Mat Pilates w/ Jody

Join Zoom Meeting

https://zoom.us/j/417551591

Meeting ID: 417 551 591

Password: 7171

 

5:30PM Les Mills GRIT w/ Demetria

Join Zoom Meeting

https://zoom.us/j/696700309

Meeting ID: 696 700 309

Password: 7171

Wednesday April 8th

9:30 AM Bodycombat w/ Brie

Join Zoom Meeting
https://zoom.us/j/823222249

Meeting ID: 823 222 249

Password: 7171

 

12:00 PM CXWORX w/ Tom

Join Zoom Meeting
https://zoom.us/j/669403581

Meeting ID: 669 403 581

Password: 7171

 

5:30PM Bodyflow w/ Demetria

Join Zoom Meeting
https://zoom.us/j/884357587

Meeting ID: 884 357 587

Password: 7171

 

Thursday April 9th

9:30 AM Mat Pilates w/ Jody

Join Zoom Meeting
https://zoom.us/j/475888754

Meeting ID: 475 888 754

Password: 7171

 

5:30PM Les Mills GRIT w/ Jinna

Join Zoom Meeting
https://zoom.us/j/880786436

Meeting ID: 880 786 436

Password: 7171

Friday April 10th

9:30 AM Les Mills GRIT w/ Tom

Join Zoom Meeting
https://zoom.us/j/194508693

Meeting ID: 194 508 693

Password: 7171

From Our Awesome Partners
at Les Mills

Workout On Your Schedule!

We know staying active can promote healthy habits and a stronger immune system.  We also know that COVID-19 has put a damper on how we get that workout.

While we are shut down doing our part to promote social distancing you can get access to great workouts from the comfort of your home.

This platform offers 95 free workouts across 8 categories. We promise it won’t automatically collect your data and it will remain available as long as the disruption from Coronavirus continues.

Please let us know if you have any questions or any feedback about the workouts.

 

 

From the team at Double Diamond Athletic Club

Thank you Les Mills For Keeping Us Moving!