Don't Let Your Goals Stop!

Workout Options While Stuck At Home

VIRTUAL CLASSES OFFERED BY YOUR FAVORITE
DOUBLE DIAMOND INSTRUCTORS

We’ve worked very hard behind the scenes to prepare at-home-workouts with zoom classes. Find live classes with some of your favorite Double Diamond Instructors.  Click the link under each class about 5-10 minutes before class to get set up.

Please download the desktop app from zoom.us or go to your phones app store and download the app before class.  Each class will ask for a meeting ID and password.  You can find that under each classes meeting link.

 

ALL ZOOM LIVESTREAM CLASSES USE  PASSWORD: “7171”

 

***Please Note: “Make sure you have room to safely move.  Please Consult a physician before performing any exercise program, It is your responsibility to evaluate your own medical and physical condition, and to independently determine whether to perform this workout today.  Any exercise program may result in injury. By voluntarily undertaking any exercise displayed on this website, you assume all the risk of any resulting injury.”

VIRTUAL ZOOM SCHEDULE

Monday
CXWORX ZOOM REBECCA

9:30 am10:00 am

CXWORX ZOOM REBECCA

Monday 9:30 am10:00 am
CXWORX™ is an intense core workout for functional fitness. It’s scientifically designed to build strength, stability and endurance in the muscles that support your core, including the abs, glutes and back.

Monday 9:30AM LES MILLS CXWORX w/ Rebecca

Join Zoom Meeting

https://us02web.zoom.us/j/82713212321

Meeting ID: 827 1321 2321

Password: 7171
Rebecca M. By
Rebecca M.

YOGA w/ Dawn

12:00 pm1:00 pm

YOGA w/ Dawn

Monday 12:00 pm1:00 pm
12PM YOGA w/ Dawn

Join Zoom Meeting

https://us02web.zoom.us/j/84230907497

Meeting ID: 842 3090 7497

Password: 7171
Dawn C. By
Dawn C.

LES MILLS DANCE w/ Renay

4:30 pm5:00 pm

LES MILLS DANCE w/ Renay

Monday 4:30 pm5:00 pm
4:30PM LES MILLS DANCE w/ Renay

Join Zoom Meeting

https://us02web.zoom.us/j/87220512675

Meeting ID: 872 2051 2675

Password: 7171
Renay R. By
Renay R.
LES MILLS BODYPUMP 45 w/ TOM

5:30 pm6:15 pm

LES MILLS BODYPUMP 45 w/ TOM

Monday 5:30 pm6:15 pm
5:30PM LES MILLS BODYPUMP 45-MINS w/ Tom

Join Zoom Meeting

https://us02web.zoom.us/j/85024429103

Meeting ID: 850 2442 9103

Password: 7171
Tom P. By
Tom P.
Tuesday
LES MILLS BODYPUMP w/ Rebecca

7:15 am8:15 am

LES MILLS BODYPUMP w/ Rebecca

Tuesday 7:15 am8:15 am
7:15AM LES MILLS BODYPUMP w/ Rebecca

Join Zoom Meeting

https://us02web.zoom.us/j/85694019885

Meeting ID: 856 9401 9885

Password: 7171
Demetria W. By
Demetria W.

MAT PILATES w/ Jennifer

9:30 am10:30 am

MAT PILATES w/ Jennifer

Tuesday 9:30 am10:30 am
9:30AM Mat Pilates w/ Jennifer D.

Join Zoom Meeting

https://us02web.zoom.us/j/88100102660

Meeting ID: 881 0010 2660

Password: 7171
Jennifer D. By
Jennifer D.
LES MILLS GRIT w/ Demetria

5:00 pm5:30 pm

LES MILLS GRIT w/ Demetria

Tuesday 5:00 pm5:30 pm
5:00PM LES MILLS GRIT w/ Demetria

Join Zoom Meeting

https://us02web.zoom.us/j/88616213999

Meeting ID: 886 1621 3999

Password: 7171
Demetria W. By
Demetria W.
Wednesday
VIRTUAL BODYCOMBAT

9:15 am10:15 am

VIRTUAL BODYCOMBAT

Wednesday 9:15 am10:15 am
9:15 AM LES MILLS BODYCOMBAT w/ Brie

Join Zoom Meeting

https://us02web.zoom.us/j/84444343963

Meeting ID: 844 4434 3963

Password: 7171
Brianna D. By
Brianna D.
CXWORX ZOOM TOM

12:00 pm12:30 pm

CXWORX ZOOM TOM

Wednesday 12:00 pm12:30 pm
CXWORX™ is an intense core workout for functional fitness. It’s scientifically designed to build strength, stability and endurance in the muscles that support your core, including the abs, glutes and back.

Wednesday 12:00PM LES MILLS CXWORX w/ Tom

Join Zoom Meeting

Join Zoom Meeting

https://us02web.zoom.us/j/89156817959

Meeting ID: 891 5681 7959

Password: 7171
Tom P. By
Tom P.

AFTERNOON YOGA w/ Paul

4:00 pm4:45 pm

AFTERNOON YOGA w/ Paul

Wednesday 4:00 pm4:45 pm
4:00PM YOGA w/ Paul

Join Zoom Meeting

https://us02web.zoom.us/j/86816194056

Meeting ID: 868 1619 4056

Password: 7171
Paul M. By
Paul M.
BODYPUMP w/ Demetria

5:15 pm6:15 pm

BODYPUMP w/ Demetria

Wednesday 5:15 pm6:15 pm
5:15PM LES MILLS BODYPUMP w/ Demetria

Join Zoom Meeting

https://us02web.zoom.us/j/83534374868

Meeting ID: 835 3437 4868

Password: 7171
Demetria W. By
Demetria W.
Thursday
VIRTUAL BODYATTACK

8:30 am9:00 am

VIRTUAL BODYATTACK

Thursday 8:30 am9:00 am
8:30AM LES MILLS BODYATTACK w/ Shalie

Join Zoom Meeting

https://us02web.zoom.us/j/81104869595

Meeting ID: 811 0486 9595

Password: 7171
Shalie T. By
Shalie T.

MAT PILATES w/ Brigitte

9:30 am10:30 am

MAT PILATES w/ Brigitte

Thursday 9:30 am10:30 am
9:30AM Mat Pilates w/ Brigitte

Join Zoom Meeting

https://us02web.zoom.us/j/89519217322

Meeting ID: 895 1921 7322

Password: 7171
Brigitte B. By
Brigitte B.

VIRTUAL BOOTCAMP

12:00 pm1:00 pm

VIRTUAL BOOTCAMP

Thursday 12:00 pm1:00 pm
12:00PM ZOOM BOOTCAMP w/ Brie & Sanddon

Join Zoom Meeting

https://us02web.zoom.us/j/83080700736

Meeting ID: 830 8070 0736

Password: 7171
Brianna D. & Sanddon K. By
Brianna D. & Sanddon K.
LES MILLS GRIT w/ Jinna

5:30 pm6:00 pm

LES MILLS GRIT w/ Jinna

Thursday 5:30 pm6:00 pm
5:30PM LES MILLS GRIT w/ Jinna

Join Zoom Meeting

https://us02web.zoom.us/j/84257377549

Meeting ID: 842 5737 7549

Password: 7171
Jinna L. By
Jinna L.
Friday
BODYPUMP 55 w/ Tom

9:30 am10:30 am

BODYPUMP 55 w/ Tom

Friday 9:30 am10:30 am
9:30AM LES MILLS BODYPUMP w/ Tom

Join Zoom Meeting

https://us02web.zoom.us/j/87513780042

Meeting ID: 875 1378 0042

Password: 7171
Tom P. By
Tom P.

MORNING YOGA w/ Paul

11:00 am12:00 pm

MORNING YOGA w/ Paul

Friday 11:00 am12:00 pm
11:00AM YOGA w/ Paul

Join Zoom Meeting

https://us02web.zoom.us/j/84656278435

Meeting ID: 846 5627 8435

Password: 7171
Paul M. By
Paul M.
Saturday
VIRTUAL BODYJAM

9:15 am10:15 am

VIRTUAL BODYJAM

Saturday 9:15 am10:15 am
9:15AM LES MILLS BODYJAM w/ Renay

Join Zoom Meeting

https://us02web.zoom.us/j/82018038679

Meeting ID: 820 1803 8679

Password: 7171
Renay R. By
Renay R.

VIRTUAL FACEBOOK SCHEDULE

Monday
Tuesday

VIRTUAL SENIOR FITNESS

10:00 am11:00 am

VIRTUAL SENIOR FITNESS

Tuesday 10:00 am11:00 am
(Live on Facebook)

Simply Tune into our Facebook Page at noon and the class will notify you were are live.
Rebecca M. By
Rebecca M.
Wednesday
Thursday

VIRTUAL SENIOR YOGA

12:00 pm1:00 pm

VIRTUAL SENIOR YOGA

Thursday 12:00 pm1:00 pm
(Live on Facebook)

Simply Tune into our Facebook Page at noon and the class will notify you were are live.
Cassi B. By
Cassi B.
Friday
Saturday
Sunday

WORKOUTS ON DEMAND THAT FIT YOUR BUSY SCHEDULE

We know this COVD-19 Shutdown has caused our schedules to get turned upside down.  If you aren’t able to join us for the Virtual Live Classes you can access up to 100 of these free workouts from our Partners at Les Mills.

This platform offers 95 free workouts across 10 categories.  No Sign Up or Login required.  We promise it won’t automatically collect your data and it will remain available as long as the disruption from Coronavirus continues.

Please let us know if you have any questions or any feedback about the workouts.

From the team at Double Diamond Athletic Club

Thanks To Les Mills and Our Double Diamond Team For Keeping Us Fit!

We Reopen June 8th
for Workouts!

We are so excited to reopen our doors and welcome you back and while there will be restrictions on select amenities we are in this together and glad to help you back on your fitness Journey.  Check out the link to the email we sent all members 5/29.